Відео

I'd rather lose a leg than v.

Therapy mantra also provides the best therapy sessions

We had the unfortunate experience of talking to my 7 yr old daughter’s (at the time, she’s 9 now) pediatrician about this before we knew what this was….It was online, and I had my dtr wait in the bedroom so I could prep the “doctor” about not saying these words and what her anxiety was about, and she rushed me thru saying, just bring her in so we can talk, and that B….said the “V” word and every other damn word for it you could think of AND freaking ALSO said “oh, yes, the (she said the actual words of St**** f** ) illness you’re most afraid of is going around right now…..WT actual F?!!! I don’t think we’ve been to the doctor since…a child that is supposed to go to the doctor every year, hasn’t been to a doctor bc of that lady…..oh, and the incident that started all this, she caught from that office when she was 4…..like., screw you healthcare system! I’m still so mad about that whole thing as you can prob tell :p

This is introvert behaviour 😮... Not wanting to meet people. Not wanting or don't know what to talk about.

I have emetophobia and its very hard and i delt with it for 5 years so far and im ten and i want people to know not to bully or make fun of people with it.

1:53 id love to give your kitty some attention lmaooo just playin girl haha, but yeah you hit the nail on the head with this vid

Fuck therapy and you a lame for vouching for it.

If people are insensitive enough to make faces at people who throw up on the bus, then they shouldn't have any problem with us carrying bags since it's actually wise.

I just clicked on the first video after typing in "why do people like the office?" Then after like 1min of this girl talking I realized who the actual viewer base of the office is. I'm a millennial but I'm still just at a loss when it comes to how people can find the office entertaining. I've watched quite a bit just in passing when I leave comedy central on past 5pm while doing something else and find myself getting more and more aggravated with just how much it's even being aired with how bad it is lmao. Like there's not some "deeper meaning" or "subtle humor" to "get" while watching that makes it any better. I promise you I "get" every single "subtlety" and "joke" it's trying to portray but it's just not consistently funny or entertaining. It has some good moments that are ok but the only thing I can possibly interpret as a reason to watch it is if you just somehow find pleasure in cringey/bad jokes solely for the fact that they're cringey/bad jokes. Which I'm sorry to say is the absolute epitome of having a horrible sense of humor akin to a 4 year old lmao. The person in this video saying she puts it on during "anxiety" or "panic attacks" is like openly saying that you put it on because it's so bland and ordinary that it gives you a level head. Why not put something genuinely funny or entertaining on so you're put into a good mood in place of having "anxiety." lmao. Anyway, that brings me to another blaring issue with my own generation it seems. The fact that seemingly every female and even some males my age claim to suffer from "anxiety" or "panic attacks" as if it's some sort of "disorder" or "disease." Like "anxiety" is an emotion/feeling like anything else...fear, sadness, happiness, anger, etc... Just because you feel "anxiety" sometimes doesn't mean you have some kind of mental disorder lmao. It's something EVERYONE feels at some point. E V E R Y O N E. You're not special, or different because you're aware of the fact that you feel anxiety. The only difference between you and everyone else is the fact that you treat your anxiety like something you have to medicate or control disproportionately to your other feelings. The reason why every person in my generation seems to have anxiety disorders isn't because they actually have anxiety disorders, it's because they treat anxiety differently than every generation prior lmao. Which is why anxiety wasn't an issue so prevalent to date in each generation until a generation came along treating an emotion/feeling like a disease simply because it was convenient to do so. I don't even like classifying generations to begin with but it's really just gotten obnoxious to the point that said generation finds something as terrible as the office actually entertaining in some way. Like the office is bad, in every way, shape, and form. The only way to find it entertaining is to have the sense of humor of a 5 year old.

Stopped posting!are you ok ?

I think betterhelp ask too many questions before connecting you to a therapist. You will regret when you run out of money in your wallet and realise that your problems havent be resolved. These online therapist services are really a good way to scam for people to pry on your short term anxiety to earn your money.

I’m panicking so much right now because of it. I’m supposed to go to an amusement park and i was excited but now I’m starting to stress. I can’t fully enjoy the ride when I’m on it because the whole time I’m panicking about someone puking! And the line to get on it is the worst. 😭

Unlimited text? What is some sorta mobile plan? There's something deeply wrong about this whole pay2play aspect of therapy

I will go to bed feeling optimistic and relaxed, and then I will wake up in the night in a cold sweat with my brain in full blown "no one likes you, youre boring" mode.

Michael Freaking Scott ❤❤❤

I hope you decide to start sharing your journey again ❤️❤️

BetterHelp is a rip off. Don’t waste your money

Thanks for sharing Just listening to it today

this video is really calming. i've been anxious at night for a week now and it's getting really tough.

Many people are anxious because of the sedentary life most people are living today, behind a computer 🖥️. Hill climbing, tennis 🎾, horseback riding, swimming ( clean water) ,running, power yoga, volleyball, surfing 🌊 (if the water is clean), dancing etc are the best ways to relieve stress. This is why your anxious when you meditate. If you were getting a good work out every day, getting enough sleep 😴 eating healthy food, you would feel great 😃. Many women are deficient in iodine selenium and magnesium and are heavily fatigued and anxious as a result. Iodine is also directly related to brain health and IQ and helping to prevent cancer. Please do your research 😇❤️😇

If I switch therapist, can I pick my next therapist?

Why are you more anxious at night? 1st reason. First time all day you have been alone with your thoughts. 2nd reason. The busier you are all day, the more that you're ignoring your anxiety. 3rd reason. Using blue light right before your bed. 4th reason. General negativity vibe that surrounds darkness (fear of darkness). 5th reason. Everyone else is asleep and you have no one to confide. 6th reason. You have conditioned yourself to believe that you'll be anxious every night. How to overcome? 1st tip. Create a bedtime routine (sleep foreplay), three to five things that will help you relax. Reduce bluelight (use night mode). Be consistent! 2nd tip. Guided meditation. 3rd tip. If you can't sleep or you've woken up and can't fall back asleep or you're just too anxious and you're really jittery, get up and move! Do a bedtime yoga routine, or just stretch and walk around the house. 4th tip. Journaling. Write whatever you have in your head, this can really help remove those racing thoughts right before bed. 5th tip. Listening to music (chill lo-fi) or white noise. Transcripted for myself and anyone who wants to come back whenever in need to remember some of those tips.

I hope you're doing good. We have the same phobia, and there is just something so calming about you and your videos. Looking forward to the next one. ♥

sometimes im fine with myself throwing up but i seriously cannot deal with people throwing up i keep accidentally looking at videos pf people yhrowing up and its genuinely disgusting im scared of someone throwing up on me

Do they have free trail like one free session?

talk therapist dont perscribe mediation anyways! Im afraid of psychiatrists

i need self acceptance. not to expect me to change

"well if you already tried everything then i can't help you" i imagine you talking to her in a stern voice. I feel very strongly about this topic and its scarry to talk to people that dont have the capacity to accept you for how you feel.

idk why alot of online therapy doesn't accept insurance. A part of me believes it because insurance companies believe that it's not a serious or as "real" as a physical wound. Like if you need to go the hospital for a leg injury or a spinal cord injury. Idk how to explain it.. I just think that people still think that it's for the 'weak-minded' and people should be able to face it on their own, thus they shouldn't waste their time paying for something people can handle. Like it's somesort of thing that you want but dont need, such as 'cosmetic surgury'. They view it as a non-neccessity, something that's not life-threathening. All in all, they don't take it seriiously, so they're not paying for it.

#stuck #poop (#emergency #roomed)🙄🧱🙄

Omg I literally feel nauseous everyday all day long, which stops me from eating properly. Im scared I’ll gag and be sick. Idk what to do 😢

I haven't vomited in almost 13 years. Last time, I did it when I was in 2nd grade in front of a few classmates walking to music class. I had a stomach virus and ate apple slices that morning. I remember refusing to eat at home and eat apple slices for YEARS because I didn't want to get sick again. Now, I feel somewhat better about myself getting possibly sick, but I can't deal with other people. Anytime I witnessed someone do it, my heart starts beating fast, and I would run. It sucks having emetophobia because I want to have kids in the future, but I'm nervous that I won't be able to handle it.

Hi, the link for your free guide and weekly template doesn't work :( . Could you please put up the right link, Im in desperate need for sleep. Please make more videos like this! Im a new subscriber and I feel so helpless. I wish my husband really understood what sleep deprivation, anxiety, and chronic pain do to someone. I have fibro.

It does seem you are running away from your fair. “It’s to hard to call so I flee?”

I had just been wondering if my anxiety was leading to toxic behaviors, so thank you for making this. It is nice to know other people worry about these things. I've been trying to find my behaviors that are hurting my relationships, and your video has helped me think.

Hi, thank you for your honest & informative review. How confidential are the chats? Does the content get saved somewhere or get deleted?

THEY SELL YOUR DATA!!!! ⚠️ (Betterhelp)...but really useful video so thanks for sharing...just wanted to warn u but glad I r no longer with them do check if u r entitled to a pay out though (not sure if they are not FTC case against them may or may not result in redress..worth checking). As I've just said to someone in the comments... Please b careful.... since 2018 or do ppl have been calling betterhelp out for questionable finance practices & being a con to get ppls data (they were originally called Compile & listed as software company... ....lots online about betterhelp such as originally having unlicensed counsellors (apparently now changed) to selling yr data to e.g.facebook & who else knows what. FTC (March 2023) has just fined betterhelp & banned them from selling customer data.

This was very helpful. Your first two therapists on BH were....gross. Didn't listen to you at all.

it’s really hard to get over the fear since you cant control it like u can with being scared of heights or certain animals like spiders

I had to rewind and watch why you’re saying over and over… I zone out when you talk because you lowkey sound monotone and boring…

Someone is using Krishna to not let me get help.

So far this is the best video I've come across on how to tell if therapy is working. Other vids are therapists talking about types of therapy or how to find a therapist, but your personal experience helps me understand mine better. I was in tears after my last session and it felt terrible. Your video is encouraging though because I am starting to understand a little better how my mind works.

I did not know I have had this my sister threw up today I ran downstairs with my heart racing I was shaking I never eat that much food I’m picky about it my brother was sick I stay upstairs all day I did not eat all day I told my sister and she said I might have it and for a long time I thought I would never have it I hate throwing up I’ve never threw up as a kid rn I still am I keep candy with me so I don’t ya know I just never knew I one time almost threw up but I just was not having it I kept that thang in my stomach thank you for this video it helped a lot.

The Office has heart cringe and realism. Watching Pam SKIP to the lunch room playing JINX with Jim makes me smile and feel good. I dont $%#@ know why!!!! I just know I love it!

Gosh lady is like nothing works for you. SMH.

You're quite attractive.

I just wanted to comment as I’ve recently found your channel and I love your videos. I struggle with a lot of the same issues (anxiety, depression, emetophobia) and you and your content have been so helpful. It’s nice to listen to you speak about these issues while doing other things. I sometimes just zone out and listen to you because you’ve perfected the craft of relaxing delivery. You’ve really helped me realize parts of these issues that I’ve overlooked and made me feel less crazy knowing there are others out there and I’m not so crazy. If you’re still making videos, I can’t wait for the next one and I hope you’re happy and well. This pandemic, and the last few years, have really been some of the hardest years for mental health and it feels like the world is so bitter, cold, and uncaring right now. This is such a safe, kind little corner of UA-cam and it makes me nostalgic for how UA-cam used to be. Keep up the great work!

I am trying to give better help a third try. But they make it so hard to do so, since I've already switched therapists twice. And the options that they gave me for another therapist were ONE. One damn therapist. It's ridiculous and frustrating.

hello.. very important question to me, when you were choosing a BT therapiest, what options you chose on type/age/gender..etc of person you want to talk with? this will help me to not waste my time &money on bad therapy

Ouch. sorry for the bad experience. only so much can be done without face to face therapy. and does Better Help refer anyone to psychiatrists for meds while they're seeing the Better Help therapist? Also I've heard this app requires face to face and also incentivize therapists with more $ for face to face vs. texting therapy. And who developed these apps? are they mental health professionals or just silicon valley millionaire app developers??? sounds like Uber except it's therapy. hmmmm..... idk.